Today was the first day of my September from Hell, so updates for the remainder of the month will be at worst sporadic; at best late and brief. Here is a perfect example: my next training session begins in 9 minutes and I have to pee and I’m out of ice cubes.

As I mentioned in the post below, I have 5 PAX Prize Packs to give away – check the Facebook Fan Page for contest instructions!

omg so busy